This article expands upon the concepts and best practices covered in
Career Convergence: Demystifying Quiet Quitting and Quiet Firing Through a Racialized Lens for Career Practitioners (FitzSimons, 2024)
Minority Stress in Discriminatory Work Environments
Minority stress is defined as uniquely stemming from experiences with discrimination and oppression (Meyer, 1995). These stressors can also affect one’s navigation and perseverance in discriminatory and hostile work environments (Carbado & Gulati, 2013; Ellsworth et al., 2022; Ward, 2022). Through culturally responsive approaches, such as community cultural wealth and constructivism, career counselors can address these concerns more effectively in counseling practice.
Community Cultural Wealth and Career Counseling
The Community Cultural Wealth Model (Yosso, 2005) focuses on emphasizing sources of strength and resilience that minoritized communities can connect with when facing minority stress. According to Yosso’s model, minoritized communities can seek out support through forms of capital that strengthen resilience including:
As clients decide how they want to approach oppressive stressors in the workplace, it is important that counselors help them examine what sources of strength they may already have access to in their lives. Does the client have specific beliefs, thoughts, and feelings that foster resilience in the face of minority stress? Does the client have access to social support networks (e.g., workplace mentors, support groups) where they are able to process stress and seek out support when navigating the workplace? These forms of capital wealth can help clients utilize their strengths when facing oppression in the workplace, as well as help them recognize sources of power in their lives.
Constructionism and Deconstruction in Critical Career Counseling
Constructionism and deconstruction refer to theoretical concepts that explore the meaning that clients make from their experiences of work (Savickas, 2005). Career practitioners can pay close attention to how minoritized clients make meaning out of their experiences across workplaces as they develop ongoing career goals when facing institutional oppression. Who do our minoritized clients look up to as heroes and idols, especially when they hold specific cultural identities and experiences? Is it possible to utilize role models to aid minoritized clients through making meaning out of their struggles with institutional stressors? Furthermore, counselors are asked to pay close attention to hobbies that clients enjoy, as well as specific memories, quotes, movies, and television shows that have impacted clients’ lives, to explore clients’ desires, wishes, and strengths as they face adversity (Savickas, 2005). For example, a client may have a strong affinity for an inspirational character whose story inspired them to persevere during experiences of microaggressions from colleagues.
Deconstruction plays a role in career counseling as clients take apart their lived narratives and experiences for the sake of deeper reflections (Savickas, 2005). Are there positive and/or negative stereotypes that influence how a client makes meaning of lived experiences in the workplace? As an example, minoritized employees can examine minority stress-based situations (e.g., being labeled as difficult due to one’s minoritized status) and underlying thoughts, feelings, and/or perceptions that influence how they experience oppression in the workplace. Clients can also deconstruct positive experiences (e.g., feeling recognized for their hard work) through exploring deeper meaning. Through taking apart and deconstructing the lived experiences of minoritized clients, counselors can be present for their clients as they co-examine all aspects of a client’s life. Through this joint exploration, insights can be discovered that can help clients reach decisions about how they want to approach workplace oppression, as well as strategies to do so.
What can Career Counselors do?
As career practitioners explore previously described frameworks, there is much that career counselors can do to culturally inform their work as they support minoritized clients.
The Path Forward for Restorative Justice
Minoritized clients have been navigating oppression for years, with little recognition of these racialized phenomena present among non-racialized communities (Alexander, 2020; Carbado & Gulati, 2013; Ellsworth et al., 2022). It is through holding space for articulating racially oppressive experiences in counseling, minoritized clients can begin to reclaim the narrative of their experiences and explore the courage to resist oppression. With the joint power that counselors and minoritized clients can create and discover in counseling spaces, counselors can co-engage in necessary action and work together to promote transformative change alongside minoritized communities.
References
Alexander, M. (2020). The new Jim Crow: Mass incarceration in the age of colorblindness. The New Press.
Carbado, D. W., & Gulati, M. (2013). Acting white? Rethinking race in post racial America. Oxford University Press.
DeBlaere, C., Singh, A. A., Wilcox, M. M., Cokley, K. O., Delgado-Romero, E. A., Scalise, D. A., & Shawahin, L. (2019). Social justice in counseling psychology: Then, now, and looking forward. The Counseling Psychologist, 47(6), 938-962. https://doi.org/10.1177/0011000019893283
Ellsworth, D., Imose, R., Price, H., & Rainone, N. (2022, January 24). Why women of color are leaving, and how to rethink your DEI strategy. McKinsey & Company. https://www.mckinsey.com/capabilities/people-and-organizational-performance/our-insights/the-organization-blog/why-women-of-color-are-leaving-and-how-to-rethink-your-dei-strategy
FitzSimons, F. G. (2024). Demystifying quiet quitting and quiet firing through a racialized lens for career practitioners. Career Convergence. https://www.ncda.org/aws/NCDA/pt/sd/news_article/578608/_PARENT/CC_layout_details/false
Freire, P. (2000). Pedagogy of the oppressed. Bloomsbury Academic.
Kendi, I. X. (2017). Stamped from the beginning: The definitive history of racist ideas in America. Bold Type Books.
Meyer, I. H. (1995). Minority stress and mental health in Gay men. Journal of Health and Social Behavior, 36(1), 38-56. https://pubmed.ncbi.nlm.nih.gov/7738327/
Ratts, M. J., Singh, A. A., Nassar-McMillan, S., Butler, S. K., & Rafferty McCullough, J. (2015). Multicultural and social justice counseling competencies. https://www.counseling.org/docs/default-source/competencies/multicultural-and-social-justice-counseling-competencies.pdf?sfvrsn=20
Savickas, M. L. (2005). The theory and practice of career construction. In S. D. Brown & R. W. Lent (Eds.) Career development and counseling: Putting theory and research into work (pp. 42-70). John Wiley & Sons, Inc.
Spring, J. (2016). Deculturalization and the struggle for equality: A brief history of the education of the dominated cultures in the United States (8th ed.). Routledge.
Ward, M. (2022, September 18). Quiet quitting isn’t a new phenomenon, especially for those from marginalized backgrounds. 3 women share why they had to quiet-quit to reclaim their identities. Business Insider. https://www.businessinsider.com/quiet-quitting-marginalized-backgrounds-minorities-diversity-2022-9
Yosso, T. (2005). Whose culture has capital? A critical race theory discussion of community cultural wealth. Race Ethnicity and Education, 8(1), 69-91. https://doi.org/10.1080/1361332052000341006
Frank Gorritz FitzSimons, Ph.D., LPC, LMHC, NCC, ACS, is an adjunct professor with Lindsey Wilson University and a licensed professional counselor. Dr. Gorritz FitzSimons is a nationally recognized scholar and counselor educator on topics including providing affirmative counseling care to queer and transgender communities of color, providing multicultural supervision, utilizing diverse approaches to counseling work, as well as addressing and disrupting white supremacy in counselor education. His ongoing research interests include enhancing an understanding of minority stress, improving social justice counseling competencies, and promoting affirming approaches to substance use counseling practice. Dr. Gorritz FitzSimons has also received the Counselors for Social Justice 'Ohana Award in 2022, as well as SAIGE's Making It Happen Award in 2024, for his dedication to social justice across communities in both counseling and advocacy work. Frank Gorritz FitzSimons can be reached at gorritzf@lindsey.edu